Times healing

Just because your ready to heal doesn't mean your gonna figure it all out in a day…

I give you permission to not have to heal in a day. If you are like me you will want to  figure it all out in a 24 span and that's just no reality. The longer you try the more broken you become and frustrated with your own brain. Just know it will happen in time and be present in the moment as trigger, memories and fragmented healing happens. And when you just need a peer to understand we can meet in person for coffee or a walk on the beach. We also have activity boxes you can do in the comfort of your own home at no charge.