What I want survivors to know….as a peer I want them to know they are not alone. You may have spouts of wanting to be alone in your pain, struggles and that is completely acknowledged and in a intimately need for you to sit with yourself. But when you are ready or have pocket of time needing more t

What 7 Graces is about. 7 Graces Is a social support organization built on empathy and experience through sexual abuse experiences.  As a survivors of 4 abusers, I have seen and experienced many different relationship types and abuse experiences scenarios. I have experience and understand what one f

Right Brained Activities  Right brained activities are activities that help our traumatic brain experiences process information in a much safer and calmer environment. Imagine, for many of you r you may have experiences a number of questions, interviews, and cold experience in attempt to take our di

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The greatest LOSS forever. It took me my whole life( 40 years seams like a life time right know, hell a day feels like a lifetime) to realize I had had some happy childhood memories. I use to reflect on my childhood as all I could remember were these abusive groomed experiences. I knew there was mor

Circles of Realization It makes my body ache each time I find out a women from one of my direct circles shares a story of their abuse with me. Is it me, I am to aware or is the reality that the ratio is really smaller than 1 out of 4 women we know have been effected by sexual abuse.  It was a diffe

How do we keep our children safe from the very reality of them becoming sexually exploited or abused? By talking about it. As soon as we stop talking about it lends the opportunity. Safety comes when you voice your questions and share your conversations. Let your children hear your concerns. Talk wi

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