All rights to content are for 7 Graces for S.A.S.  No information should be sold or reprinted. All rights are reserved for 7 Graces for S.A.S. and has been created by Miranda Cruz. All contents and information is not to be used for a diagnosis, mental medical advice. All 7 Graces contents do not promise the curing or any disorder, mental illness etc. 7 Graces contents is to be use as supplemental tools and tips, and we encourage and promote the additional use of professional assistance with a Licensed practitioner, counselor, therapist, psychologist.  Please see help and support for crisis at 

• Call or Text or Chat the 988 Suicide & Crisis Lifeline

  988. Hours are available 24/7 and the cost is free.

• OR

  Text HOME to 741741 to reach a trained Crisis Counselor through Crisis Text Line, a global not-for-profit organization. Free, 24/7, confidential.